DEBUNKING COMMON HEALTH MYTHS

It's important to be skeptical of health information you encounter. Many common beliefs are simply false. For instance, the idea that eating sugary foods before exercise boosts performance is a myth. Similarly, resting for fewer than 7 hours a night won't harmfully affect your health. In fact, consistent exercise and a well-rounded diet are far mor

A important component of hematological assessment is blood film analysis. This detailed examination of a thin smear of blood/hematocrit allows for the identification/characterization of various discrete components, including red blood cells (RBCs), white blood cells (WBCs), and platelets. By examining these elements/structures, hematologists can re